{"id":5972,"date":"2022-01-25T15:05:16","date_gmt":"2022-01-25T14:05:16","guid":{"rendered":"https:\/\/www.odysseemotion.com\/web\/?p=5972"},"modified":"2022-01-31T13:08:25","modified_gmt":"2022-01-31T12:08:25","slug":"definition-de-lintelligence-emotionnelle","status":"publish","type":"post","link":"https:\/\/www.odysseemotion.com\/web\/article\/definition-de-lintelligence-emotionnelle\/","title":{"rendered":"D\u00e9finition de l\u2019Intelligence \u00c9motionnelle"},"content":{"rendered":"<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-0  el_before_av_three_fifth  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: left;\"><strong><span style=\"text-transform: uppercase;\"><span style=\"line-height: 30pt;\"><span style=\"font-size: 30pt;\"><span style=\"color: #ed4700;\">Qu&rsquo;est-ce que l\u2019Intelligence<\/span> <span style=\"color: #ed4700;\">\u00c9motionnelle ?<\/span><\/span><br \/>\n<\/span><\/span><\/strong><\/p>\n<\/div><\/section><\/div>\n<div class=\"flex_column av_three_fifth  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_one_full  el_before_av_two_fifth  column-top-margin\" style='box-shadow: 0 0 10px 0 rgba(0,0,0,0.37); border-radius:40px 0 40px 0 ; '><div  class='avia-image-container  av-styling-    avia-builder-el-3  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image' src='https:\/\/www.odysseemotion.com\/web\/wp-content\/uploads\/2022\/01\/De\u0301finition-de-l-intelligence-e\u0301motionnelle-1030x773.jpg' alt='De\u0301finition de l intelligence e\u0301motionnelle' title='De\u0301finition de l intelligence e\u0301motionnelle' height=\"773\" width=\"1030\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<div class=\"flex_column av_two_fifth  flex_column_div   avia-builder-el-4  el_after_av_three_fifth  el_before_av_hr  column-top-margin\" style='background: #f2f1ef; box-shadow: 0 0 10px 0 rgba(0,0,0,0.27); padding:20px; background-color:#f2f1ef; border-radius:0 40px 40px 0 ; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  av_inherit_color '  style='color:#e5e5e5; '  itemprop=\"text\" ><p><strong><span style=\"font-size: 18pt;\"><span style=\"color: #ff6600;\">#1 Quelle est la d\u00e9finition de l\u2019Intelligence \u00c9motionnelle ?\u00a0<\/span>\u00a0<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">L\u2019intelligence \u00e9motionnelle d\u00e9signe\u00a0\u00ab\u00a0l\u2019habilet\u00e9 \u00e0 percevoir et \u00e0 exprimer les \u00e9motions, \u00e0 les int\u00e9grer pour faciliter la pens\u00e9e, \u00e0 comprendre et \u00e0 raisonner avec les \u00e9motions, ainsi qu\u2019\u00e0 r\u00e9guler les \u00e9motions chez soi et chez les autres\u00a0\u00bb\u00a0(Mayer &amp; Salovey, 1997).<\/span><\/p>\n<p><br class=\"avia-permanent-lb\" \/><span style=\"font-size: 18pt; color: #ff6600;\"><strong>#2 Quelle est notre d\u00e9finition ?\u00a0<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">L\u2019Intelligence \u00c9motionnelle (IE) est notre capacit\u00e9 \u00e0 agir, d\u00e9cider, sentir et penser \u00e0 partir de nos informations \u00e9motionnelles. L\u2019IE permet de vivre pleinement nos \u00e9motions et, en accueillant celles des autres. Vivre nos \u00e9motions signifie pouvoir les identifier, les accueillir, les accepter et les utiliser.<\/span><\/p>\n<p><br class=\"avia-permanent-lb\" \/><span style=\"font-size: 18pt; color: #ff6600;\"><strong>#3 Ce qu\u2019elle n\u2019est pas\u00a0?\u00a0<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Elle n\u2019est pas notre intelligence cognitive, m\u00eame si elle est en constante interaction avec elle, de mani\u00e8re consciente ou inconsciente.<\/span><\/li>\n<li><span style=\"color: #000000;\">Elle n\u2019est pas notre exp\u00e9rience \u00e9motionnelle dans la mesure o\u00f9 c\u2019est une aptitude qui peut \u00eatre utilis\u00e9e ou non<\/span><\/li>\n<li><span style=\"color: #000000;\">Elle n\u2019est ni inn\u00e9e, ni acquise mais les deux \u00e0 la fois<\/span><\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<div   class='hr hr-full hr-shadow   avia-builder-el-6  el_after_av_two_fifth  el_before_av_two_fifth '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_two_fifth  flex_column_div first  avia-builder-el-7  el_after_av_hr  el_before_av_three_fifth  \" style='background: #f2f1ef; box-shadow: 0 0 10px 0 rgba(0,0,0,0.27); padding:20px; background-color:#f2f1ef; border-radius:40px 0 0 40px ; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  av_inherit_color '  style='color:#e5e5e5; '  itemprop=\"text\" ><p><span style=\"color: #000000;\"><span style=\"color: #ff6600;\"><strong><span style=\"font-size: 18pt;\">#4 Les id\u00e9es re\u00e7ues sur l\u2019IE ? <\/span><\/strong><\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">L\u2019IE est une question de savoir : On d\u00e9veloppe son IE en lisant des livres sur le sujet<\/span><\/li>\n<li><span style=\"color: #000000;\">Je ne suis pas responsable de mes \u00e9motions<\/span><\/li>\n<li><span style=\"color: #000000;\">L\u2019IE est s\u00e9par\u00e9e de l\u2019Intelligence Cognitive<\/span><\/li>\n<li><span style=\"color: #000000;\">Le but est de ne plus avoir d\u2019\u00e9motion<\/span><\/li>\n<li><span style=\"color: #000000;\">Avoir peur c\u2019est \u00eatre faible, surtout pour un homme<\/span><\/li>\n<li><span style=\"color: #000000;\">Partager ses \u00e9motions c\u2019est \u00eatre fragile<\/span><\/li>\n<li><span style=\"color: #000000;\">Ce n\u2019est pas bien d\u2019avoir des \u00e9motions, surtout la col\u00e8re pour les femmes et la peur pour les hommes<\/span><\/li>\n<li><span style=\"color: #000000;\">C\u2019est bien d\u2019avoir des \u00e9motions, surtout le d\u00e9sir, le plaisir et l\u2019amour<\/span><\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<div class=\"flex_column av_three_fifth  flex_column_div av-zero-column-padding   avia-builder-el-9  el_after_av_two_fifth  el_before_av_hr  \" style='box-shadow: 0 0 10px 0 rgba(0,0,0,0.37); border-radius:40px 0 40px 0 ; '><div  class='avia-image-container  av-styling-    avia-builder-el-10  avia-builder-el-no-sibling  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image' src='https:\/\/www.odysseemotion.com\/web\/wp-content\/uploads\/2022\/01\/Ide\u0301es-rec\u0327ues-sur-l-intelligence-e\u0301motionnelle-1-1030x773.jpg' alt='' title='Ide\u0301es rec\u0327ues sur l intelligence e\u0301motionnelle' height=\"773\" width=\"1030\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<div   class='hr hr-full hr-shadow   avia-builder-el-11  el_after_av_three_fifth  el_before_av_one_half '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_one_half  flex_column_div first  avia-builder-el-12  el_after_av_hr  el_before_av_one_half  \" style='background: #f2f1ef; padding:20px; background-color:#f2f1ef; border-radius:40px 0px 0px 40px ; '><p><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><\/div><\/section><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  av_inherit_color '   itemprop=\"text\" ><p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff6600;\">#5 Quand l\u2019IE a-t-elle fait son apparition ?<br \/>\n<\/span><\/strong><\/span><\/p>\n<ul>\n<li>Le concept de <strong>\u00ab\u00a0force \u00e9motionnelle\u00a0\u00bb<\/strong> fut introduit par <strong>Abraham Maslow<\/strong> dans les ann\u00e9es <strong>50<\/strong>.<\/li>\n<li>Celui d\u2019Intelligence \u00c9motionnelle est apparu pour la premi\u00e8re fois en <strong>1964<\/strong> dans un document de <strong>Michael Beldoch.<\/strong><\/li>\n<li>Puis en <strong>1966,<\/strong> dans l\u2019article <strong>\u00ab\u00a0<em>Intelligence \u00e9motionnelle et \u00e9mancipation<\/em>\u00a0\u00bb<\/strong> du journal th\u00e9rapeutique <em>\u00ab\u00a0Pratique de psychologie et de psychiatrie de l\u2019enfant\u00a0\u00bb.<\/em><\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n<div class=\"flex_column av_one_half  flex_column_div   avia-builder-el-15  el_after_av_one_half  el_before_av_hr  \" style='background: #f2f1ef; padding:20px; background-color:#f2f1ef; border-radius:0px 40px 40px 0px ; '><p><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><\/div><\/section><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  av_inherit_color '   itemprop=\"text\" ><p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff6600;\">#6 Pourquoi faut-il s\u2019y int\u00e9resser ?\u00a0\u00a0<\/span><\/strong><\/span><\/p>\n<ul>\n<li>De fa\u00e7on g\u00e9n\u00e9rale, quand vos \u00e9motions vous inhibent plut\u00f4t que vous stimule<\/li>\n<li>Quand elles vous emp\u00eachent de r\u00e9aliser vos projets, de r\u00e9ussir dans votre activit\u00e9<\/li>\n<li>Quand elles sont un frein pour d\u00e9velopper vos relations, pour nous \u00e9panouir dans votre sexualit\u00e9<\/li>\n<li>Quand les approches connues n\u2019ont pas r\u00e9ussi \u00e0 vous lib\u00e9rer de vos peurs<\/li>\n<li>Pour retrouver la paix dans sa vie int\u00e9rieure<\/li>\n<li>Pour vous r\u00e9concilier avec vous-m\u00eame et \u00e9tablir une relation d\u2019amour et d\u2019authenticit\u00e9 avec vous puis avec les autres<\/li>\n<li>Pour accepter votre nature \u00e9motionnelle et arr\u00eater de bloquer vos \u00e9motions, ceci g\u00e9n\u00e9rant de nombreuses maladies psychologiques et physiques<\/li>\n<li>Pour nous adapter \u00e0 votre environnement et la vitesse \u00e0 laquelle il \u00e9volue sur la plan\u00e8te<\/li>\n<li>Pour int\u00e9grer toutes vos intelligences et les mettre au service de votre \u00e9panouissement<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div   class='hr hr-full hr-shadow   avia-builder-el-18  el_after_av_one_half  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><\/p>\n<div class=\"flex_column av_one_full  flex_column_div first  avia-builder-el-19  el_after_av_hr  el_before_av_hr  \" style='background: #ff6a08; -webkit-transform: scale(1.1); -ms-transform: scale(1.1); transform: scale(1.1); z-index: 4;padding:20px; background-color:#ff6a08; border-radius:40px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  av_inherit_color '  style='color:#ff6600; '  itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-size: 18pt; color: #ffffff;\"><strong>#7 What else ?<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">L\u2019IE nous donne acc\u00e8s \u00e0 un autre univers, un autre espace-temps qui peut devenir une \u00e9volution incomparable de l\u2019humain et de la vie sur terre. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Toutes nos perceptions sont transform\u00e9es si nous regardons le monde \u00e0 travers notre intelligence \u00e9motionnelle.<\/span><\/p>\n<\/div><\/section><\/div>\n<div   class='hr hr-full hr-shadow   avia-builder-el-21  el_after_av_one_full  el_before_av_one_fifth '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_one_fifth  flex_column_div av-zero-column-padding first  avia-builder-el-22  el_after_av_hr  el_before_av_three_fifth  \" style='border-radius:0px; '><\/div>\n<div class=\"flex_column av_three_fifth  flex_column_div av-zero-column-padding   avia-builder-el-23  el_after_av_one_fifth  el_before_av_one_fifth  \" style='border-radius:0px; '><div  class='avia-button-wrap avia-button-center  avia-builder-el-24  avia-builder-el-no-sibling ' ><a href='https:\/\/www.odysseemotion.com\/web\/actualite\/training-intensif-en-intelligence-emotionnelle-2\/'  class='avia-button   avia-icon_select-no avia-color-grey avia-size-x-large avia-position-center '  target=\"_blank\"   ><span class='avia_iconbox_title' >Training intensif en lntelligence \u00e9motionnelle<\/span><\/a><\/div><\/div>\n<div class=\"flex_column av_one_fifth  flex_column_div av-zero-column-padding   avia-builder-el-25  el_after_av_three_fifth  avia-builder-el-last  \" style='border-radius:0px; '><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[68],"tags":[],"_links":{"self":[{"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/posts\/5972"}],"collection":[{"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/comments?post=5972"}],"version-history":[{"count":48,"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/posts\/5972\/revisions"}],"predecessor-version":[{"id":6037,"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/posts\/5972\/revisions\/6037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/media\/5981"}],"wp:attachment":[{"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/media?parent=5972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/categories?post=5972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.odysseemotion.com\/web\/wp-json\/wp\/v2\/tags?post=5972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}